Calories
101 kcal
5% of Daily kcal · low-calorie
Protein
5.6 g
11% RDI
Fat
1.7 g
0.3g sat fat
Carbs
24 g
9% RDI
Sugar
1.7 g
3% RDI
Fiber
14 g
47% RDI
Salt
0.1 g
2% RDI
Fresh Thyme Leaves
Fresh Thyme Leaf is a fragrant culinary herb used across Mediterranean and many global cuisines for seasoning meats, soups and stews; both fresh sprigs and dried leaves are common in cooking. It is nutrient-dense for an herb and contains notable amounts of fiber, with about 14g per 100g, along with vitamin and mineral content that make it more than just a flavoring. In addition to vitamins and minerals, thyme contains antioxidant compounds such as carotenoids and polyphenols that contribute to its preservative and health-promoting properties.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.20€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Thyme.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Fresh Thyme Leaves
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Fresh Thyme Leaves healthy?
Yes, Fresh Thyme Leaves are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (14g per 100g).
Q.03What NOVA processing level are Fresh Thyme Leaves?
Fresh Thyme Leaves are NOVA 1 - Unprocessed.
Q.05Are Fresh Thyme Leaves gluten free?
Yes, Fresh Thyme Leaves are gluten free.
Q.02What are the macros in Fresh Thyme Leaves?
100g of Fresh Thyme Leaves contain 101 kcal, 5.6g protein, 24g carbohydrates, 1.7g fat, and 14g fiber.
Q.04Are Fresh Thyme Leaves vegan?
Yes, Fresh Thyme Leaves are vegan.
Q.06Are Fresh Thyme Leaves lactose free?
Yes, Fresh Thyme Leaves are lactose free.
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