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Turkey (Light Meat)
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Turkey (Light Meat)

MEAT

A+

Turkey (Light Meat) is the light, lean portion of domesticated turkey commonly used across American, European and Middle Eastern cuisines — popular for roasting, grilling and sandwich fillings. It is a concentrated source of protein, providing about 28.3g of protein per 100g, while being very low in... Show more

Nutrition Highlights

ProteinProtein28g per serving
Excellent
SatietySatietyHigh Water Content
High
SodiumSodium468mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

169
kcal
0
g Carbs
28
g Protein
6
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

5.5g

Saturated Fat

1.6g

Protein

28.3g

Fiber

0.0g

Salt

0.5g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,30€/100g
1.04g/ml

Healthy Swaps

S+

Tempeh

More Fiber