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Sugar Snap Peas
legume_bean illustration

Sugar Snap Peas

Produce

Health Grade

Sugar Snap Peas are crunchy edible-pod peas often used raw in salads, steamed as a side, or stir-fried in many cuisines; they are prized for their sweet, fresh ... Show more

Nutrition Overview

Kcal
42 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
0g
Carbs
Carbs
8g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
0.7g/ml

FAQ

Are Sugar Snap Peas healthy?

Yes, Sugar Snap Peas are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.6g per 100g).

What are the macros in Sugar Snap Peas?

100g of Sugar Snap Peas contain 42 kcal, 2.8g protein, 7.5g carbohydrates and 0.2g fat (of which 0g saturated), and 2.6g fiber.

What NOVA processing level are Sugar Snap Peas?

Sugar Snap Peas are NOVA 1 - Unprocessed.

Are Sugar Snap Peas vegan?

Yes, Sugar Snap Peas are vegan.

Are Sugar Snap Peas gluten free?

Yes, Sugar Snap Peas are gluten free.