Calories
228 kcal
11% of Daily kcal · energy-dense
Protein
20 g
40% RDI
Fat
14 g
8g sat fat
Carbs
14 g
5% RDI
Sugar
0.1 g
0% RDI
Fiber
33 g
100% RDI
Salt
0 g
0% RDI
Dutch Processed Cocoa Powder
Dutch Processed Cocoa Powder is a finely milled, alkalized cocoa powder commonly used in baking and chocolate-flavored drinks; the Dutch‑processing step mellows acidity and darkens the color compared with natural cocoa. It is notably rich in plant nutrients and fiber, providing about 33g of fiber per 100g, along with a substantial amount of plant protein and minerals such as magnesium, manganese and copper. Compared with non‑alkalized cocoa, Dutch‑processed powder tends to have fewer of the original cocoa polyphenols (antioxidant compounds), but it remains a nutrient‑dense baking ingredient that contributes flavor and body to recipes.
Vegan · Lactose free · Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Dutch Processed Cocoa Powder
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Frequently asked
Q.01Is Dutch Processed Cocoa Powder healthy?
Yes, Dutch Processed Cocoa Powder is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (33g per 100g).
Q.03What NOVA processing level is Dutch Processed Cocoa Powder?
Dutch Processed Cocoa Powder is NOVA 3 - Processed.
Q.05Is Dutch Processed Cocoa Powder gluten free?
Yes, Dutch Processed Cocoa Powder is gluten free.
Q.02What are the macros in Dutch Processed Cocoa Powder?
100g of Dutch Processed Cocoa Powder contains 228 kcal, 20g protein, 14g carbohydrates, 14g fat, and 33g fiber.
Q.04Is Dutch Processed Cocoa Powder vegan?
Yes, Dutch Processed Cocoa Powder is vegan.
Q.06Is Dutch Processed Cocoa Powder lactose free?
Yes, Dutch Processed Cocoa Powder is lactose free.
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