Skewers

Skewers refers to pieces of meat (or other ingredients) threaded on a skewer and grilled, broiled or barbecued—found across many cuisines from Middle Eastern shish kebab to Southeast Asian satay. It’s commonly served as a street food, appetizer or main course and is known for its quick cooking and charred, savory flavor. As prepared here, Skewers is primarily a protein source, providing about 23.1g of protein per 100g, with relatively low carbohydrate content. It also contributes B vitamins such as niacin and B6 and minerals like selenium, which support energy metabolism and immune function. Because it’s mainly lean protein with modest fat, skewers are an efficient way to add high-quality protein to a meal; choosing lean cuts, trimming visible fat, or swapping to fish, tofu or vegetable versions can further improve the overall nutrient profile.Read more

Lactose free · Gluten free · Unprocessed · ~1.00€/100g