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Skewers
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Skewers

MEAT

S-

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Nutrition Facts

Per 100g / 120kcal

Carbs

0.0g

Sugar

0.0g

Fat

2.6g

Saturated Fat

0.9g

Protein

23.1g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

101

Satiety

Excellent

100

Sugar

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,00€/100g
Density: 1.04 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.27 mg α-TE
Vitamin K
0.30 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
14 mg
Folate
4.0 μg DFE
Choline
65 mg

Minerals

Calcium
11 mg
Copper
0.04 mg
Iodine
0 μg
Iron
0.40 mg
Magnesium
29 mg
Manganese
0.02 mg
Potassium
256 mg
Selenium
16 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
370 mg
Histidine
670 mg
Isoleucine
1060 mg
Leucine
1820 mg
Lysine
1890 mg
Methionine
580 mg
Phenylalanine
940 mg
Threonine
970 mg
Tryptophan
280 mg
Tyrosine
740 mg
Valine
1170 mg

🥑Fatty Acids

Saturated Fat
0.90 g
Trans Fats
0 mg
Monounsaturated Fats
1240 mg
Omega-3
80 mg
Omega-6
650 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
120
kcal