Calories
0 kcal
0% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Club Soda
Club Soda is simply carbonated water commonly used as a refreshing drink or mixer in many cuisines and cocktails; it's known for its effervescence and is often served with a wedge or slice of citrus. It contains virtually no energy or macronutrients but does contain a small amount of salt (0.07g per 100g), which reflects added minerals in some brands. Because it has no sugar or calories, Club Soda is a hydrating, low-calorie alternative to sugary soft drinks and can help with short-term feelings of fullness due to the carbonation, though it provides little in the way of vitamins or minerals.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.03€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.4 / 10
Recipes featuring Club Soda
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Club Soda healthy?
Club Soda is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Club Soda?
Club Soda is NOVA 1 - Unprocessed.
Q.05Is Club Soda gluten free?
Yes, Club Soda is gluten free.
Q.02What are the macros in Club Soda?
100g of Club Soda contains 0 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Club Soda vegan?
Yes, Club Soda is vegan.
Q.06Is Club Soda lactose free?
Yes, Club Soda is lactose free.
KinomeBeverages