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Pumpkin Seed Protein
nut_seed illustration

Pumpkin Seed Protein

Special Diets/Health

Health Grade

Pumpkin Seed Protein is a concentrated protein powder made from ground pumpkin (pepita) seeds, commonly used in smoothies, baking and vegan recipes for a mild, ... Show more

Nutrition Overview

Kcal
400 kcal
Fiber
Fiber
18g
Salt
Salt
0g
Protein
Protein
60g
Fat
Fat
10g
Carbs
Carbs
12g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Magnesium, Copper
Good
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~6,00€/100g
0.5g/ml

Healthy Swaps

S+

Pea Protein Isolate (Unsweetened)

Better Fats

FAQ

Is Pumpkin Seed Protein healthy?

Yes, Pumpkin Seed Protein is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (18g per 100g).

What are the macros in Pumpkin Seed Protein?

100g of Pumpkin Seed Protein contains 400 kcal, 60g protein, 12g carbohydrates and 10g fat (of which 2g saturated), and 18g fiber.

What NOVA processing level is Pumpkin Seed Protein?

Pumpkin Seed Protein is NOVA 4 - Ultra-processed.

Is Pumpkin Seed Protein vegan?

Yes, Pumpkin Seed Protein is vegan.

Is Pumpkin Seed Protein gluten free?

Yes, Pumpkin Seed Protein is gluten free.