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Kokum Petals
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Kokum Petals

SPICES

S+

Kokum Petal is the dried petals/rind of a tropical West Indian fruit used widely in Indian coastal cuisines as a souring agent and natural food color; it appears in beverages, chutneys and fish curries. It is traditionally valued for its tart, slightly fruity flavor and deep purple-red color rather ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Iron
High
FiberFiber34g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

140
kcal
45
g Carbs
4
g Protein
2
g Fat

Carbs

45.0g

Sugar

6.0g

Fat

1.5g

Saturated Fat

0.3g

Protein

4.0g

Fiber

34.0g

Salt

0.0g

Nutritional Data from Kokum (Garcinia indica) Petals

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~6,00€/100g
0.2g/ml