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Kokum (Garcinia indica) Petals
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Kokum (Garcinia indica) Petals

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Nutrition Facts

Per 100g / 140kcal

Carbs

45.0g

Sugar

6.0g

Fat

1.5g

Saturated Fat

0.3g

Protein

4.0g

Fiber

34.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

100

Salt

Excellent

95

Satiety

Excellent

48

Protein

Okay

5

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 6,00€/100g
Density: 0.2 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
0 μg
Vitamin C
13 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.0 mg
Folate
30 μg DFE
Choline
10 mg

Minerals

Calcium
120 mg
Copper
0.30 mg
Iodine
0 μg
Iron
5.0 mg
Magnesium
70 mg
Manganese
0.90 mg
Potassium
600 mg
Selenium
0 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
80 mg
Isoleucine
160 mg
Leucine
280 mg
Lysine
200 mg
Methionine
60 mg
Phenylalanine
200 mg
Threonine
140 mg
Tryptophan
50 mg
Tyrosine
140 mg
Valine
200 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
80 mg
Omega-3
30 mg
Omega-6
350 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsVery High in
GlucosinolatesNone
140
kcal