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Kokum (Garcinia indica) Petals

Spices

Health Grade

Kokum (Garcinia indica) Petal is the dried petals/rind of a tropical West Indian fruit used widely in Indian coastal cuisines as a souring agent and natural food color; it appears in beverages, chutneys and fish curries. It is traditionally valued for its tart, slightly fruity flavor and deep purple...Kokum (Garcinia indica) Petal is the dried petals/rind of a tropical West Indian fruit used widely in Indian coastal cuisines as a souring agent and natural foo... Show more

Nutrition Overview

Kcal

140 kcal

Fiber

34g

Salt

Protein

Fat

Carbs

45g

Sugar

Nutrition Quality

Micronutrients

Manganese, Iron

Good

Gut Health

Good Fiber

Excellent

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

High Fullness Factor

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~6,00€/100g

0.2g/ml

Found in

Goan Fish Curry

FAQ

Are Kokum (Garcinia indica) Petals healthy?

Yes, Kokum (Garcinia indica) Petals are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (34g per 100g).

What are the macros in Kokum (Garcinia indica) Petals?

100g of Kokum (Garcinia indica) Petals contain 140 kcal, 4g protein, 45g carbohydrates and 1.5g fat (of which 0.3g saturated), and 34g fiber.

What NOVA processing level are Kokum (Garcinia indica) Petals?

Kokum (Garcinia indica) Petals are NOVA 1 - Unprocessed.

Are Kokum (Garcinia indica) Petals vegan?

Yes, Kokum (Garcinia indica) Petals are vegan.

Are Kokum (Garcinia indica) Petals gluten free?

Yes, Kokum (Garcinia indica) Petals are gluten free.