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Turkey Drumstick
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Turkey Drumstick

MEAT

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Nutrition Facts

Per 100g / 203kcal

Carbs

0.0g

Sugar

0.0g

Fat

10.1g

Saturated Fat

3.1g

Protein

26.9g

Fiber

0.0g

Salt

0.4g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

91

Salt

Excellent

49

Fat Profile

Okay

28

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,75€/100g
Density: 0.98 g/ml

💊Vitamins

Vitamin A
17 μg RAE
Vitamin B6
0.65 mg
Vitamin B12
1.1 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
7.5 mg
Folate
8.0 μg DFE
Choline
65 mg

Minerals

Calcium
11 mg
Copper
0.10 mg
Iodine
7.0 μg
Iron
1.3 mg
Magnesium
23 mg
Manganese
0 mg
Potassium
234 mg
Selenium
23 μg
Zinc
2.1 mg

🧬Amino Acids

Cysteine
290 mg
Histidine
880 mg
Isoleucine
1050 mg
Leucine
1900 mg
Lysine
2100 mg
Methionine
660 mg
Phenylalanine
970 mg
Threonine
870 mg
Tryptophan
280 mg
Tyrosine
670 mg
Valine
1130 mg

🥑Fatty Acids

Saturated Fat
3.1 g
Trans Fats
0 mg
Monounsaturated Fats
1080 mg
Omega-3
75 mg
Omega-6
240 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
203
kcal