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Roasted Salted Peanuts
nut_seed illustration

Roasted Salted Peanuts

Candy & Snacks

Health Grade

Roasted Salted Peanuts are a common snack and ingredient in many cuisines worldwide, prized for their crunchy texture and strong, nutty flavor—often served on t... Show more

Nutrition Overview

Kcal
599 kcal
Fiber
Fiber
9g
Salt
Salt
0g
Protein
Protein
28g
Fat
Fat
53g
Carbs
Carbs
15g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,25€/100g
0.7g/ml

Found in

Gỏi Cuốn

Gỏi Cuốn

4.7
meal prep
high protein
low sugar
Som Tum (Papaya Salad)

Som Tum (Papaya Salad)

4.2
low calorie
healthy
nutritious
Bún Thịt Nướng

Bún Thịt Nướng

4.4
meal prep
high protein
low sugar
Pad Thai

Pad Thai

one pot
high protein
comfort food
Nộm Bò Khô

Nộm Bò Khô

low calorie
quick
easy

FAQ

Are Roasted Salted Peanuts healthy?

Yes, Roasted Salted Peanuts are considered healthy with a Health Grade of B-. They are high in protein with 28g per 100g.

What are the macros in Roasted Salted Peanuts?

100g of Roasted Salted Peanuts contain 599 kcal, 28g protein, 15.3g carbohydrates and 52.5g fat (of which 8.66g saturated), and 9.4g fiber.

What NOVA processing level are Roasted Salted Peanuts?

Roasted Salted Peanuts are NOVA 3 - Processed.

Are Roasted Salted Peanuts vegan?

Yes, Roasted Salted Peanuts are vegan.

Are Roasted Salted Peanuts gluten free?

Yes, Roasted Salted Peanuts are gluten free.