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Ground Beef (10% Fat)
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Ground Beef (10% Fat)

Meat

Health Grade

Ground Beef (10% Fat) is coarsely ground beef commonly used in burgers, meatballs, tacos and many other cuisines worldwide; it’s prized for its versatility and ... Show more

Nutrition Overview

Kcal
217 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
26g
Fat
Fat
10g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,75€/100g
1.0g/ml

FAQ

Is Ground Beef (10% Fat) healthy?

Yes, Ground Beef (10% Fat) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 26g per 100g.

What are the macros in Ground Beef (10% Fat)?

100g of Ground Beef (10% Fat) contains 217 kcal, 26g protein, 0g carbohydrates and 10g fat (of which 4.2g saturated), and 0g fiber.

What NOVA processing level is Ground Beef (10% Fat)?

Ground Beef (10% Fat) is NOVA 1 - Unprocessed.

Is Ground Beef (10% Fat) gluten free?

Yes, Ground Beef (10% Fat) is gluten free.