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Brisket
meat_red_raw illustration

Brisket

Meat

Health Grade

Brisket is a classic cut of beef taken from the lower chest and often celebrated in barbecue and slow-cooking traditions (think Texas-style smoked or braised di... Show more

Nutrition Overview

Kcal
231 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
29g
Fat
Fat
12g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,55€/100g
1.0g/ml

FAQ

Is Brisket healthy?

Yes, Brisket is very healthy with a Health Grade of A+. It is high in protein with 29.4g per 100g.

What are the macros in Brisket?

100g of Brisket contains 231 kcal, 29.4g protein, 0g carbohydrates and 12g fat (of which 4.62g saturated), and 0g fiber.

What NOVA processing level is Brisket?

Brisket is NOVA 1 - Unprocessed.

Is Brisket gluten free?

Yes, Brisket is gluten free.