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Einkorn
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Einkorn

PASTA, RICE & GRAINS

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Einkorn is an ancient hulled wheat that traces back to early farming cultures in the Fertile Crescent and is used today in rustic breads, pasta, porridge and baking where a nutty, slightly sweet flavor is desired. It is valued in artisanal and traditional cuisines for its firm texture and distinctiv... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Selenium
High
FiberFiber10g per serving
Excellent
SatietySatietyLow Glycemic Index
Very High
SodiumSodium10mg per serving
Very Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

340
kcal
70
g Carbs
14
g Protein
3
g Fat

Carbs

70.0g

Sugar

2.5g

Fat

2.5g

Saturated Fat

0.5g

Protein

14.0g

Fiber

10.0g

Salt

0.0g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
0.78g/ml

Healthy Swaps

S

Hulled Barley

More Fiber