Einkorn

Einkorn is an ancient hulled wheat that traces back to early farming cultures in the Fertile Crescent and is used today in rustic breads, pasta, porridge and baking where a nutty, slightly sweet flavor is desired. It is valued in artisanal and traditional cuisines for its firm texture and distinctive taste. Nutritionally, Einkorn is higher in fiber than many modern refined wheats, providing about 10g of fiber per 100g, and delivers more protein than many other cereals, making it useful for adding structure and nutrition to baked goods. It also supplies several trace minerals that whole grains typically contain. From a health perspective, einkorn is often considered a more nutrient-dense, less-processed grain choice: it offers good fiber and mineral content and a useful protein contribution for a cereal, though like other wheat varieties its amino-acid profile is not the same as animal proteins and it contains gluten, so it’s best as part of a varied diet.Read more

Vegan · Lactose free · Unprocessed · ~0.50€/100g