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Bologna
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Bologna

MEAT

D

Bologna is a finely emulsified, cooked sausage popular in sandwiches and cold platters in many European and American cuisines; varieties such as Doktorskaya originated in Eastern Europe as a mild, everyday bologna-style sausage. It is commonly sliced thin for sandwiches and snacks and known for its ... Show more

Nutrition Highlights

ProteinProtein10g per serving
High
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

281
kcal
6
g Carbs
10
g Protein
24
g Fat

Carbs

6.3g

Sugar

2.0g

Fat

23.8g

Saturated Fat

7.4g

Protein

10.3g

Fiber

0.0g

Salt

1.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 4
~2,00€/100g
1.03g/ml

Healthy Swaps

B+

Low-Sodium Roasted Turkey Breast (Deli Slices)

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S-

Grilled Chicken Breast Slices

Less Salt
B

Lean, Low-Sodium Ham or Lean Roast Pork Slices

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