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Soybeans, Dried
legume_bean illustration

Soybeans, Dried

Pasta, Rice & Grains

Health Grade

Soybeans, Drieds are mature soybeans commonly used dried for long-term storage, plant-based milks, flours and rehydrated for cooking in many East Asian and glob... Show more

Nutrition Overview

Kcal
446 kcal
Fiber
Fiber
9g
Salt
Salt
0g
Protein
Protein
37g
Fat
Fat
20g
Carbs
Carbs
30g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Iron
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Low Sodium
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
0.8g/ml

FAQ

Is Soybeans, Dried healthy?

Yes, Soybeans, Dried is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 36.5g per 100g.

What are the macros in Soybeans, Dried?

100g of Soybeans, Dried contains 446 kcal, 36.5g protein, 30.2g carbohydrates and 19.9g fat (of which 2.9g saturated), and 9.3g fiber.

What NOVA processing level is Soybeans, Dried?

Soybeans, Dried is NOVA 1 - Unprocessed.

Is Soybeans, Dried vegan?

Yes, Soybeans, Dried is vegan.

Is Soybeans, Dried gluten free?

Yes, Soybeans, Dried is gluten free.