Home > Foods > Mung Bean Sprout

Mung Bean Sprout
legume_bean illustration

Mung Bean Sprout

PRODUCE

S+

Mung Bean Sprouts are the crunchy, young shoots of mung beans commonly used in East and Southeast Asian cuisines, popular in stir-fries, salads and as a fresh garnish. They are prized for their crisp texture and mild, slightly nutty flavor. Nutritionally, Mung Bean Sprouts are very low in calories... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

30
kcal
6
g Carbs
3
g Protein
0
g Fat

Carbs

6.0g

Sugar

4.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

3.0g

Fiber

1.5g

Salt

0.0g

Nutritional Data from Bean Sprouts

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
0.43g/ml