Artichokes
Produce
Health Grade
Artichoke is the edible flower bud of a thistle-like plant commonly used in Mediterranean and European cuisines; it's known for its tender hearts and slightly nutty, vegetal flavor and is often steamed, roasted or added to salads and dips. It provides 5.4g of fiber per 100g, making it a good choice ...Artichoke is the edible flower bud of a thistle-like plant commonly used in Mediterranean and European cuisines; it's known for its tender hearts and slightly n... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Artichokes healthy?
Yes, Artichokes are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (5.4g per 100g).
What are the macros in Artichokes?
100g of Artichokes contain 47 kcal, 3.3g protein, 10.5g carbohydrates and 0.2g fat (of which 0g saturated), and 5.4g fiber.
What NOVA processing level are Artichokes?
Artichokes are NOVA 1 - Unprocessed.
Are Artichokes vegan?
Yes, Artichokes are vegan.
Are Artichokes gluten free?
Yes, Artichokes are gluten free.