Soju
Beverages
Health Grade
Soju is a clear Korean distilled spirit traditionally made from rice, barley or sweet potatoes and commonly enjoyed neat or in mixed drinks. It is largely ethanol and water with negligible amounts of protein, fat or carbohydrate and provides about 116kcal per 100g. Because soju delivers virtually no...Soju is a clear Korean distilled spirit traditionally made from rice, barley or sweet potatoes and commonly enjoyed neat or in mixed drinks. It is largely ethan... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Dry White Wine
Less SaltLight Beer
More Antioxidants
FAQ
Is Soju healthy?
Soju is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Soju?
100g of Soju contains 116 kcal, 0g protein, 0g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.
What NOVA processing level is Soju?
Soju is NOVA 4 - Ultra-processed.
Is Soju vegan?
Yes, Soju is vegan.
Is Soju gluten free?
Yes, Soju is gluten free.