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Amaranth (Raw)
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Amaranth (Raw)

PASTA, RICE & GRAINS

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Amaranth (Raw) is an ancient, gluten-free seed used like a cereal grain in cuisines from Latin America to South Asia; it’s commonly cooked as a porridge, popped like popcorn, or incorporated into breads and porridges. Nutritionally, it is relatively protein-rich with about 13.6g of protein per 100g ... Show more

Nutrition Highlights

ProteinProtein14g per serving
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber7g per serving
Very High
SodiumSodium10mg per serving
Very Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

371
kcal
65
g Carbs
14
g Protein
7
g Fat

Carbs

65.3g

Sugar

1.7g

Fat

7.0g

Saturated Fat

1.5g

Protein

13.6g

Fiber

6.7g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,30€/100g
0.72g/ml