Scallops
Meat
Health Grade
Scallops are the tender, edible adductor muscles of marine bivalves commonly used in Western and Asian cuisines; they are prized for a sweet, delicate flavor and are often seared, grilled, or added to pasta and seafood stews. They feature in coastal cooking traditions and are valued for quick-cookin...Scallops are the tender, edible adductor muscles of marine bivalves commonly used in Western and Asian cuisines; they are prized for a sweet, delicate flavor an... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Scallops healthy?
Yes, Scallops are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Scallops?
100g of Scallops contain 108 kcal, 15.3g protein, 4.04g carbohydrates and 2.89g fat (of which 0.756g saturated), and 0g fiber.
What NOVA processing level are Scallops?
Scallops are NOVA 1 - Unprocessed.
Are Scallops gluten free?
Yes, Scallops are gluten free.