Home > Foods > Pork Chop

Pork Chop
meat_red_raw illustration

Pork Chop

MEAT

S-

Pork Chop refers to a cut from the pork loin, commonly sold bone-in or boneless and used across many cuisines for frying, grilling or roasting; it’s known for a mild flavor and quick cooking time. As a food, it is principally valued as a concentrated source of animal protein, providing about 28g of ... Show more

Nutrition Highlights

ProteinProtein28g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B1
High
SatietySatietyHigh Water Content
Very High
SodiumSodium356mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

171
kcal
0
g Carbs
28
g Protein
6
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

5.9g

Saturated Fat

2.0g

Protein

28.0g

Fiber

0.0g

Salt

0.4g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,45€/100g
1.04g/ml