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Bok Choy Cabbage
Produce
Health Grade
Bok Choy Cabbage is a leafy cruciferous vegetable commonly used in East Asian cooking, often stir-fried, steamed or added to soups and noodle dishes. It is very low in energy at 13kcal per 100g, making it a popular choice for light, veg-forward meals. Nutritionally it provides modest amounts of fib...Bok Choy Cabbage is a leafy cruciferous vegetable commonly used in East Asian cooking, often stir-fried, steamed or added to soups and noodle dishes. It is very... Show more
Nutrition Overview
Nutrition Quality
Found in
FAQ
Is Bok Choy Cabbage healthy?
Yes, Bok Choy Cabbage is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Bok Choy Cabbage?
100g of Bok Choy Cabbage contains 13 kcal, 1.5g protein, 2.2g carbohydrates and 0.2g fat (of which 0.05g saturated), and 1g fiber.
What NOVA processing level is Bok Choy Cabbage?
Bok Choy Cabbage is NOVA 1 - Unprocessed.
Is Bok Choy Cabbage vegan?
Yes, Bok Choy Cabbage is vegan.
Is Bok Choy Cabbage gluten free?
Yes, Bok Choy Cabbage is gluten free.