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Pasta, Rice & Grains
Health Grade
Whole Grain Buckwheat is the hulled seed of a plant often used like a grain across Eastern European, Russian and Asian cuisines — familiar as kasha, groats or buckwheat flour for pancakes and noodles. It has a nutty flavor and is commonly roasted for added depth (as in roasted buckwheat kasha) or mi...Whole Grain Buckwheat is the hulled seed of a plant often used like a grain across Eastern European, Russian and Asian cuisines — familiar as kasha, groats or b... Show more












Hulled Barley
More FiberYes, Whole Grain Buckwheat is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (10g per 100g).
100g of Whole Grain Buckwheat contains 343 kcal, 13.3g protein, 71.5g carbohydrates and 3.4g fat (of which 0.7g saturated), and 10g fiber.
Whole Grain Buckwheat is NOVA 1 - Unprocessed.
Yes, Whole Grain Buckwheat is vegan.
Yes, Whole Grain Buckwheat is gluten free.