Bass
Meat
Health Grade
Bass is a popular coastal fish used across Mediterranean and global cuisines, prized for its mild flavor and firm, flaky flesh that works well grilled, baked or pan-fried. It is a lean source of animal protein, providing about 18g of protein per 100g. Nutritionally, Bass is notable for being a hi...Bass is a popular coastal fish used across Mediterranean and global cuisines, prized for its mild flavor and firm, flaky flesh that works well grilled, baked or... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Bass healthy?
Yes, Bass is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Bass?
100g of Bass contains 100 kcal, 18g protein, 0.01g carbohydrates and 2g fat (of which 0.5g saturated), and 0g fiber.
What NOVA processing level is Bass?
Bass is NOVA 1 - Unprocessed.
Is Bass gluten free?
Yes, Bass is gluten free.