Pork Roast
Meat
Health Grade
Pork Roast is a classic roasted pork preparation found in many cuisines — from Western Sunday roasts to Cantonese-style char siu — known for its savory crust and tender interior. It is a protein-forward choice, providing about 26.6g of protein per 100g, which makes it filling and useful in mixed mea...Pork Roast is a classic roasted pork preparation found in many cuisines — from Western Sunday roasts to Cantonese-style char siu — known for its savory crust an... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Pork Tenderloin (Lean Cut), Roasted
More Nutrients
FAQ
Is Pork Roast healthy?
Yes, Pork Roast is very healthy with a Health Grade of A+. It is high in protein with 26.6g per 100g.
What are the macros in Pork Roast?
100g of Pork Roast contains 181 kcal, 26.6g protein, 0g carbohydrates and 7.49g fat (of which 2.36g saturated), and 0g fiber.
What NOVA processing level is Pork Roast?
Pork Roast is NOVA 1 - Unprocessed.
Is Pork Roast gluten free?
Yes, Pork Roast is gluten free.