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Watercress
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Watercress

PRODUCE

S+

Watercress is a peppery, aquatic leafy green from the Brassicaceae family commonly used raw in salads, sandwiches and as a garnish, and cooked into soups or sautés in many European and Asian cuisines. It is very low in calories and is valued for its bright, peppery flavor and tender leaves. Nutrit... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium41mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

11
kcal
1
g Carbs
2
g Protein
0
g Fat

Carbs

1.3g

Sugar

0.2g

Fat

0.1g

Saturated Fat

0.0g

Protein

2.3g

Fiber

0.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.14g/ml