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Saffron Milk Cap
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Saffron Milk Cap

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Saffron Milk Cap is an edible wild mushroom (Lactarius deliciosus) prized in European and Mediterranean cuisines for its orange color and mild, slightly fruity flavor; it is commonly pan-fried, roasted or added to stews and sauces. In terms of nutrition, Saffron Milk Cap is a low-energy, nutrient... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin C
Excellent
SatietySatietyHigh Water Content
High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

22
kcal
3
g Carbs
2
g Protein
1
g Fat

Carbs

3.4g

Sugar

1.7g

Fat

0.5g

Saturated Fat

0.1g

Protein

2.3g

Fiber

2.2g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.35g/ml