Calories
143 kcal
7% of Daily kcal · low-calorie
Protein
22 g
43% RDI
Fat
6.5 g
2.7g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Ground Bison
Ground Bison is lean ground meat from American bison, commonly used like ground beef in burgers, chilies and meat sauces and appreciated for its distinctive, slightly sweet flavor. It is a concentrated source of complete protein, providing about 21.5g of protein per 100g, and it contains key nutrients found in red meats such as vitamin B12 and zinc. Nutritionally, ground bison is a lean red meat option with a favorable protein quality and provides useful micronutrients while being essentially carbohydrate-free.
Lactose free · Gluten free · Unprocessed · ~5.50€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.5 / 10
Frequently asked
Q.01Is Ground Bison healthy?
Yes, Ground Bison is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Zinc.
Q.03What NOVA processing level is Ground Bison?
Ground Bison is NOVA 1 - Unprocessed.
Q.05Is Ground Bison lactose free?
Yes, Ground Bison is lactose free.
Q.02What are the macros in Ground Bison?
100g of Ground Bison contains 143 kcal, 21.5g protein, 0g carbohydrates, 6.5g fat, and 0g fiber.
Q.04Is Ground Bison gluten free?
Yes, Ground Bison is gluten free.
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