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Fish
seafood_fish illustration

Fish

MEAT

S+

Fish is a versatile ingredient found in cuisines worldwide, served whole, filleted, grilled, baked or poached and prized for its delicate flavor and quick cooking time. It’s commonly used in Mediterranean, East Asian and Nordic dishes, and is often highlighted as a centerpiece protein in both everyd... Show more

Nutrition Highlights

ProteinProtein17g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium83mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

94
kcal
0
g Carbs
17
g Protein
2
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

2.3g

Saturated Fat

0.6g

Protein

17.2g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
1.05g/ml