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Beef, Top Round
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Beef, Top Round

MEAT

S

Beef, Top Round is a lean cut from the hindquarter of cattle commonly used as roasts, steaks and thin slices for sandwiches; it’s popular in many Western and grilled-cooking recipes for its relatively low fat and firm texture. Per 100 g it provides about 21.4g of protein, making it a reliable animal... Show more

Nutrition Highlights

ProteinProtein21g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium130mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

142
kcal
0
g Carbs
21
g Protein
5
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

5.4g

Saturated Fat

2.1g

Protein

21.4g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,20€/100g
1.05g/ml

Healthy Swaps

S+

Tempeh (Pressed) for Grilling or Slicing

More Fiber