Barberries

Barberries are small, tart red berries used widely in Middle Eastern and Persian cuisines (often listed as Zereshk) for their bright sour flavor and as a garnish in rice dishes and stews. They are prized for their tang and are typically used dried, sometimes sweetened, or cooked into sauces and condiments. Nutritionally, Barberries are a good source of fiber, providing about 4g of fiber per 100g, and contain notable amounts of vitamin C and other micronutrients. Their low fat and modest protein content make them a light, flavorful way to add texture and nutrients to a dish. Barberries also contain antioxidant polyphenols, which contribute to their tart flavor and may offer protective effects; combined with their fiber and vitamin C content, they make a nutrient-dense addition to meals when used in moderation.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g