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Lá Giang Leaves
veg_leafy illustration

Lá Giang Leaves

PRODUCE

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Lá Giang Leaf is a sour leafy herb used in Vietnamese cooking, commonly added to soups and stews (for example canh chua) for its tart, lemony flavor. It is very light in energy at 24kcal per 100g and is typically used fresh or briefly cooked to add bright acidity to dishes. Nutritionally, Lá Giang ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin A
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium150mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

24
kcal
3
g Carbs
2
g Protein
0
g Fat

Carbs

3.4g

Sugar

0.4g

Fat

0.4g

Saturated Fat

0.1g

Protein

2.3g

Fiber

2.2g

Salt

0.1g

Nutritional Data from La Giang Leaves

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
0.25g/ml