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La Giang Leaves
Produce
Health Grade
La Giang Leaf is a sour leafy herb used in Vietnamese cooking, commonly added to soups and stews (for example canh chua) for its tart, lemony flavor. It is very light in energy at 24kcal per 100g and is typically used fresh or briefly cooked to add bright acidity to dishes. Nutritionally, La Giang ...La Giang Leaf is a sour leafy herb used in Vietnamese cooking, commonly added to soups and stews (for example canh chua) for its tart, lemony flavor. It is very... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are La Giang Leaves healthy?
Yes, La Giang Leaves are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in La Giang Leaves?
100g of La Giang Leaves contain 24 kcal, 2.3g protein, 3.4g carbohydrates and 0.4g fat (of which 0.07g saturated), and 2.2g fiber.
What NOVA processing level are La Giang Leaves?
La Giang Leaves are NOVA 1 - Unprocessed.
Are La Giang Leaves vegan?
Yes, La Giang Leaves are vegan.
Are La Giang Leaves gluten free?
Yes, La Giang Leaves are gluten free.