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Nata de Coco
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Nata de Coco

INTERNATIONAL

B+

Nata de Coco is a chewy, translucent jelly made from fermented coconut water, originating in the Philippines and commonly used in desserts, bubble tea and canned fruit cocktails. It is prized for its unique texture and mild coconut flavor. Nutritionally, Nata de Coco is very low in calories and fa... Show more

Nutrition Highlights

SatietySatietyHigh Water Content
Very High
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

8
kcal
2
g Carbs
0
g Protein
0
g Fat

Carbs

2.0g

Sugar

0.0g

Fat

0.0g

Saturated Fat

0.0g

Protein

0.0g

Fiber

2.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~1,20€/100g
1.02g/ml

Healthy Swaps

S+

Agar-Agar Jelly (Unsweetened)

More Nutrients
A+

Fresh Fruit Salad (Mixed Diced Fruits)

Less Salt