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Durian, Raw
fruit_tropical illustration

Durian, Raw

Produce

Health Grade

Durian, Raw is a large tropical fruit native to Southeast Asia, prized for its creamy, custard-like flesh and intensely fragrant aroma; it is commonly eaten fre... Show more

Nutrition Overview

Kcal
147 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
5g
Carbs
Carbs
27g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B1, Vitamin C
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
1.1g/ml

FAQ

Is Durian, Raw healthy?

Yes, Durian, Raw is very healthy with a Health Grade of A-. It is a great source of dietary fiber (3.8g per 100g).

What are the macros in Durian, Raw?

100g of Durian, Raw contains 147 kcal, 1.47g protein, 27.09g carbohydrates and 5.33g fat (of which 2.21g saturated), and 3.8g fiber.

What NOVA processing level is Durian, Raw?

Durian, Raw is NOVA 1 - Unprocessed.

Is Durian, Raw vegan?

Yes, Durian, Raw is vegan.

Is Durian, Raw gluten free?

Yes, Durian, Raw is gluten free.