Vietnamese Baguette

Vietnamese Baguette is the long, crisp-crusted white roll commonly used for Vietnamese bánh mì sandwiches, originating from the French baguette but adapted in Vietnam with a light, airy crumb and thin crust. It is primarily a refined wheat product, providing mostly carbohydrates — about 57g per 100g — with modest protein and very little fat. Nutritionally, this type of baguette is a quick source of energy but relatively low in fiber and micronutrients compared with whole-grain breads; it does contribute small amounts of minerals like selenium and manganese and B vitamins such as niacin. From a health perspective, it performs like many refined breads: convenient and satisfying in the short term but less filling and less nutrient-dense than whole-grain or higher-fiber alternatives; swapping to whole-grain or sourdough versions can boost fiber, micronutrients, and overall nutritional quality.Read more

Vegan · Lactose free · Processed · ~0.80€/100g