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Mixed Vietnamese Herbs

Mixed Vietnamese Herb is a mix of commonly used culinary herbs (for example thyme, rosemary and regional blends such as Vietnamese herb mixes) used to add fresh aromatic flavor to soups, salads, marinades and garnishes across many cuisines. It is prized for its bright, herbaceous aroma and is typically added near the end of cooking or used raw to preserve flavour. Nutritionally, Mixed Vietnamese Herb is very low in calories and is a nutrient-dense ingredient; it provides about 3g of fiber per 100g and contributes vitamins and minerals in small amounts, notably vitamin K and vitamin C, plus trace minerals. Because herbs are used in relatively small quantities, they mainly contribute flavor and micronutrients rather than large amounts of macronutrients. Besides vitamins and fiber, mixed fresh herbs contain antioxidant plant compounds such as polyphenols and carotenoids that help neutralize free radicals and support overall health; they’re a simple way to boost flavour and micronutrient variety without adding fat or many calories.

Vegan · Lactose free · Gluten free · Unprocessed · ~4.50€/100g

Kinome Health Grade

S+

Optimal

-

Nutrition

Macronutrients per selected portion. Derived from Mixed Fresh Herbs.

Calories

35 kcal

2% of Daily kcal · low-calorie

Protein

3 g

6% RDI

Fat

0.8 g

0.2g sat fat

Carbs

5.5 g

2% RDI

Sugar

1.2 g

2% RDI

Fiber

3 g

10% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Recipes featuring Mixed Vietnamese Herbs

Top-rated recipes across the kinome library.

All 5 recipes

Frequently asked

Q.01Are Mixed Vietnamese Herbs healthy?

Yes, Mixed Vietnamese Herbs are exceptionally healthy, earning an S Health Grade. They have a strong fat quality profile.

Q.03What NOVA processing level are Mixed Vietnamese Herbs?

Mixed Vietnamese Herbs are NOVA 1 - Unprocessed.

Q.05Are Mixed Vietnamese Herbs gluten free?

Yes, Mixed Vietnamese Herbs are gluten free.

Q.02What are the macros in Mixed Vietnamese Herbs?

100g of Mixed Vietnamese Herbs contain 35 kcal, 3g protein, 5.5g carbohydrates, 0.8g fat, and 3g fiber.

Q.04Are Mixed Vietnamese Herbs vegan?

Yes, Mixed Vietnamese Herbs are vegan.

Q.06Are Mixed Vietnamese Herbs lactose free?

Yes, Mixed Vietnamese Herbs are lactose free.

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