Annatto (Achiote) Seed is the reddish-orange seeds of the achiote tree, used across Latin American, Caribbean and Filipino cuisines as a spice, natural coloring and mild earthy flavoring. It is commonly sold whole or ground into Annatto (Achiote) Seed powder and used to color rice, stews, marinades and achiote pastes.
Nutritionally, Annatto (Achiote) Seed is notable for being high in fiber with about 28g per 100g, and it also contributes plant protein and healthy fats while supplying iron and manganese. Because it’s used as a flavoring/colouring in small amounts, it adds nutrients without many calories when used in typical culinary quantities.
Besides fiber and minerals, annatto contains carotenoid pigments (like bixin) that act as natural colorants and have antioxidant properties, making it both a culinary and functional ingredient in many traditional dishes.
Annatto (Achiote) Seed is the reddish-orange seeds of the achiote tree, used across Latin American, Caribbean and Filipino cuisines as a spice, natural coloring and mild earthy flavoring. It is commonly sold whole or ground into Annatto (Achiote) Seed powder and used to color rice, stews, marinades ... Show more