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Oysters
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Oysters

MEAT

S+

Oysters are bivalve mollusks enjoyed raw, steamed, grilled or in stews across coastal cuisines worldwide; they are prized for their briny, oceanic flavor and are commonly served as an appetizer or in seafood platters. Nutritionally, Oysters are a lean source of protein with 5.71g of protein per 10... Show more

Nutrition Highlights

ProteinProtein6g per serving
High
MicronutrientsMicronutrientsZinc, Vitamin B12
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium85mg per serving
Very Low
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

51
kcal
3
g Carbs
6
g Protein
2
g Fat

Carbs

2.7g

Sugar

0.6g

Fat

1.7g

Saturated Fat

0.5g

Protein

5.7g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,00€/100g
1.03g/ml