Calories
0 kcal
0% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Mastic, ground
Mastic, ground is the powdered form of the aromatic resin harvested from the mastic tree, traditionally used in Mediterranean and Middle Eastern cooking for flavoring sweets, ice creams and some savory dishes. It is essentially calorie-free at 0kcal per 100g and is used in very small amounts, so it does not contribute macros like protein, fat or fiber. While not a meaningful source of vitamins or minerals, mastic has a long folk history for digestive and oral health and contains unique plant resins and aromatic compounds that give it its characteristic piney, slightly lemony flavor.
Vegan · Lactose free · Gluten free · Unprocessed · ~70.00€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.6 / 10
Healthy alternatives
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Recipes featuring Mastic, ground
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Frequently asked
Q.01Is Mastic, ground healthy?
Mastic, ground is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Mastic, ground?
Mastic, ground is NOVA 1 - Unprocessed.
Q.05Is Mastic, ground gluten free?
Yes, Mastic, ground is gluten free.
Q.02What are the macros in Mastic, ground?
100g of Mastic, ground contains 0 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Mastic, ground vegan?
Yes, Mastic, ground is vegan.
Q.06Is Mastic, ground lactose free?
Yes, Mastic, ground is lactose free.
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