Calories
165 kcal
8% of Daily kcal · low-calorie
Protein
27 g
55% RDI
Fat
5.3 g
1.4g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.4 g
7% RDI
Chicken Pieces
Chicken Piece is a versatile poultry used around the world in roasting, grilling, stewing and countless everyday recipes; it is prized for its mild flavor and ability to take on many seasonings. As a lean animal protein, it supplies about 27.3g of protein per 100g and is a good source of B vitamins (notably niacin) and selenium. It delivers high-quality amino acids and tends to be satisfying at meals while having only modest saturated fat when skin is removed, making it a practical choice for balanced diets.
Lactose free · Gluten free · Unprocessed · ~0.35€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Chicken.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Chicken Pieces
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Chicken Pieces healthy?
Yes, Chicken Pieces are very healthy with a Health Grade of A+. They are high in protein with 27.3g per 100g.
Q.03What NOVA processing level are Chicken Pieces?
Chicken Pieces are NOVA 1 - Unprocessed.
Q.05Are Chicken Pieces lactose free?
Yes, Chicken Pieces are lactose free.
Q.02What are the macros in Chicken Pieces?
100g of Chicken Pieces contain 165 kcal, 27.3g protein, 0g carbohydrates, 5.32g fat, and 0g fiber.
Q.04Are Chicken Pieces gluten free?
Yes, Chicken Pieces are gluten free.
KinomeMeat