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Baharat (Middle Eastern 7-Spice Blend)
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Baharat (Middle Eastern 7-Spice Blend)

SPICES

S+

Baharat (Middle Eastern 7-Spice Blend) is a fragrant Middle Eastern spice blend traditionally used to season meats, rice and stews; it originates from the Levant and is known for a warm, aromatic mix of spices like black pepper, cumin, cinnamon, cloves and nutmeg. It is typically used in small amoun... Show more

Nutrition Highlights

ProteinProtein12g per serving
High
MicronutrientsMicronutrientsManganese, Iron
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber38g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium50mg per serving
Very Low
SugarSugar3g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

350
kcal
55
g Carbs
12
g Protein
10
g Fat

Carbs

55.0g

Sugar

3.0g

Fat

10.0g

Saturated Fat

2.5g

Protein

12.0g

Fiber

38.0g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~7,00€/100g
0.5g/ml

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