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Chickpea Cooking Liquid
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Chickpea Cooking Liquid

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Chickpea Cooking Liquid is the starchy cooking liquid left after simmering chickpeas, commonly used in vegan and allergy-friendly cooking as a plant-based replacer for egg whites in meringues, mousses and as an emulsifier in dressings. It’s prized for its foaming and binding properties rather than i... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin B9
Excellent
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

7
kcal
1
g Carbs
1
g Protein
0
g Fat

Carbs

0.7g

Sugar

0.2g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.8g

Fiber

0.1g

Salt

0.0g

Nutritional Data from Aquafaba (Chickpea Cooking Liquid)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,20€/100g
1.02g/ml