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Giant Lima Beans, dried (Gigantes)
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Giant Lima Beans, dried (Gigantes)

PASTA, RICE & GRAINS

S+

Giant Lima Beans, dried (Gigantes)s are large dried lima beans (often called gigantes) used across Mediterranean and Latin American cuisines; they are commonly stewed, baked or added to salads and ragouts for a creamy, hearty texture. They are prized for their size and ability to absorb flavors in l... Show more

Nutrition Highlights

ProteinProtein21g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Copper
Very High
FiberFiber19g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium50mg per serving
Very Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

338
kcal
63
g Carbs
21
g Protein
1
g Fat

Carbs

63.4g

Sugar

2.3g

Fat

0.7g

Saturated Fat

0.2g

Protein

21.4g

Fiber

19.0g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.75g/ml