Calories
217 kcal
11% of Daily kcal · moderate-calorie
Protein
27 g
53% RDI
Fat
12 g
4.5g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Top Sirloin Steak
Top Sirloin Steak is a popular cut of beef used across many cuisines — particularly Brazilian and American grilling traditions — known for its beefy flavor and tender cap of meat that’s often roasted, grilled or sliced thin for steaks. It’s commonly served as a centerpiece for barbecues and churrascos and celebrated for its rich taste and versatility in simple preparations. As a source of animal protein, Top Sirloin Steak provides about 26.5g of protein per 100g, and is also a notable dietary source of vitamin B12, selenium and zinc, nutrients that support energy metabolism and immune function. Nutritionally, it delivers a high-quality amino acid profile and tends to be satisfying in meals, making it useful when you want a protein-forward dish that helps promote fullness while supplying important micronutrients.
Lactose free · Gluten free · Unprocessed · ~0.45€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.6 / 10
Recipes featuring Top Sirloin Steak
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Top Sirloin Steak healthy?
Yes, Top Sirloin Steak is very healthy with a Health Grade of A+. It is high in protein with 26.5g per 100g.
Q.03What NOVA processing level is Top Sirloin Steak?
Top Sirloin Steak is NOVA 1 - Unprocessed.
Q.05Is Top Sirloin Steak lactose free?
Yes, Top Sirloin Steak is lactose free.
Q.02What are the macros in Top Sirloin Steak?
100g of Top Sirloin Steak contains 217 kcal, 26.5g protein, 0g carbohydrates, 12g fat, and 0g fiber.
Q.04Is Top Sirloin Steak gluten free?
Yes, Top Sirloin Steak is gluten free.
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