Rose Apple (Jambu Air)

Rose Apple (Jambu Air) is a crisp, mildly sweet fruit found across Southeast Asia and tropical regions, often eaten fresh or used in salads, jams and local desserts. It is known for its light, refreshing texture and a floral aroma that gives it the common name "rose" apple. Despite its delicate flavor, Rose Apple (Jambu Air) is very low in energy at 25kcal per 100g and is mostly water, with modest amounts of fiber and a small contribution of vitamin C and calcium. It contains little fat and only a trace of protein, making it primarily a hydrating, low-calorie snack. Overall, Rose Apple (Jambu Air) is a healthy, refreshing fruit choice when you want something light and mildly sweet; it supplies vitamins and minerals without adding much fat or calories. It isn’t a major source of protein or concentrated antioxidants, so pair it with a protein- or fiber-rich accompaniment if you want a more satiating snack.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~2.00€/100g