Ostrich

Ostrich is the lean red meat from the flightless bird commonly farmed for its meat and leather; it is used like beef in many cuisines and is prized for its mild flavor and firm texture. It is a low-fat, high-protein option — providing about 25.9g of protein per 100g — and is often substituted for be...Ostrich is the lean red meat from the flightless bird commonly farmed for its meat and leather; it is used like beef in many cuisines and is prized for its mild... Show more