Calories
20% of Daily kcal · energy-dense
Protein
28% RDI
Fat
7g sat fat
Carbs
19% RDI
Sugar
2% RDI
Fiber
100% RDI
Salt
0% RDI
Coffee Beans are the roasted seeds used to brew one of the world's most consumed beverages; they originate from tropical coffee plants and are central to many cuisines and coffee cultures as the raw ingredient for espresso, drip coffee and other brews. Nutritionally, Coffee Beans are notable for being fiber-rich — they contain 38g of fiber per 100g — and supply plant protein and fats while being very low in salt. They are also a good source of minerals such as magnesium and potassium, which contribute to their nutritional value. From a health perspective, whole coffee beans are a minimally processed ingredient that deliver caffeine and various bioactive compounds with antioxidant effects, and when consumed in typical brewed amounts they are associated with beneficial short-term alertness and long-term health associations in many studies.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
20% of Daily kcal · energy-dense
28% RDI
7g sat fat
19% RDI
2% RDI
100% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.9 / 10
Top-rated recipes across the kinome library.
Yes, Coffee Beans are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (38g per 100g).
Coffee Beans are NOVA 1 - Unprocessed.
Yes, Coffee Beans are gluten free.
100g of Coffee Beans contain 395 kcal, 14g protein, 51g carbohydrates, 15g fat, and 38g fiber.
Yes, Coffee Beans are vegan.
Yes, Coffee Beans are lactose free.