Calories
170 kcal
9% of Daily kcal · low-calorie
Protein
20 g
40% RDI
Fat
9 g
6g sat fat
Carbs
2 g
1% RDI
Sugar
1 g
2% RDI
Fiber
0 g
0% RDI
Salt
0.6 g
12% RDI
Light Mozzarella Balls
Light Mozzarella Ball is a mild, creamy fresh cheese often used in salads, antipasti platters, pizzas, and Caprese-style dishes. It’s valued for its soft texture and delicate milky flavor that pairs well with tomatoes, herbs, and olive oil. Nutritionally, it is especially notable for its 20g of protein per 100g, and it also provides a good amount of calcium. It is very low in carbohydrates, making it a filling dairy option for savory meals and snacks. Its overall profile is fairly solid for a cheese: protein and calcium are the main strengths, while the lighter style helps keep it more balanced than many richer cheeses.
Vegetarian · Gluten free · Processed · ~0.88€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.0 / 10
Recipes featuring Light Mozzarella Balls
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Frequently asked
Q.01Are Light Mozzarella Balls healthy?
Yes, Light Mozzarella Balls are considered healthy with a Health Grade of B. They are high in protein with 20g per 100g.
Q.03What NOVA processing level are Light Mozzarella Balls?
Light Mozzarella Balls are NOVA 3 - Processed.
Q.05Are Light Mozzarella Balls gluten free?
Yes, Light Mozzarella Balls are gluten free.
Q.02What are the macros in Light Mozzarella Balls?
100g of Light Mozzarella Balls contain 170 kcal, 20g protein, 2g carbohydrates, 9g fat, and 0g fiber.
Q.04Are Light Mozzarella Balls vegetarian?
Yes, Light Mozzarella Balls are vegetarian but not vegan.
KinomeDeli / Prepared Foods & Cheeses